Give an energy hug. An energy hug consists of moving in an energetic way with your friend.
My first energy hug had me matching my friend’s hand clapping, jumping up and down, making energetic sounds and hugging her in a quick active way. It was amazing. I was tired before the
hug and afterwards I felt invigorated.

Actually any kind of physical sharing (like dancing, jogging together) boosts the energy you both have. Finding energy boosts that work for both of you is essential in any relationship. It's amazing how your energy multiplies with another person, more than the combined separate energies of both of you. And in the jumping up and down of the energy hug or the movements of the dance you encourage each other to move and be healthy.

My first energy hug was amazing.
Gloria said, “Jump up.”
I jumped.
“Now clap your hands.”
I clapped.
“Now jump up and clap my hands”, she continued. This went on for a while.

I was tired no more. More alertness, energy. Great! There's something so close when we share energy with another like this. Very intimate in an active way.

Moving your bodies together can energize you both.